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Guided Meditations for Children

(Photo via Stefan Thiesen) (Photo via Stefan Thiesen)

My wife, Annaka Harris, has created several guided meditations designed for children (ages 6-10). Enjoy! —SH

The Very Bad Wizards Interview #1 Sam Harris, David Pizarro, and Tamler Sommers talk (and then talk some more)

0:00-47:00—Intro and costs and benefits of religion

47:00-1:17:00—Drugs, the self, free will

1:17:30-end—Blame, guilt, vengeance, moral responsibility

David Pizarro is an associate professor in the Department of Psychology at Cornell University in Ithaca, NY. His primary research interest is in how and why humans make moral judgments, such as what makes us think certain actions are wrong, and that some people deserve blame. In addition, he studies how emotions influence a wide variety of judgments. These two areas of interest come together in the topic of much of his recent work, which has focused on the emotion of disgust and the role it plays in shaping moral, social, and political judgments.

Tamler Sommers is an associate professor in the Philosophy Department at the University of Houston with a joint appointment in the Honors College.  He is director of the Honors minor Phronesis: A Program in Politics and Ethics.  His research focuses on issues relating to moral responsibility, criminal justice, honor, and revenge.  Sommers is the author of two books: Relative Justice: Cultural Diversity, Free Will, and Moral Responsibility (Princeton, 2012) and A Very Bad Wizard: Morality Behind the Curtain (McSweeney’s, 2009).  He received his PhD in Philosophy from Duke University in 2005.

Taming the Mind A Conversation with Dan Harris

(Photo via h.koppdelaney) (Photo via h.koppdelaney)

Dan Harris is a co-anchor of Nightline and the weekend edition of Good Morning America on ABC News. He has reported from all over the world, covering wars in Afghanistan, Israel/Palestine, and Iraq, and producing investigative reports in Haiti, Cambodia, and the Congo. He has also spent many years covering religion in America, despite the fact that he is agnostic.

Dan’s new book, 10 Percent Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story, hit #1 on the New York Times best-seller list.

Dan was kind enough to discuss the practice of meditation with me for this page.

Adventures in the Land of Illness

(Photo via Ryan Heaney) (Photo via Ryan Heaney)

I can now say, at the advanced age of 47, that I no longer take my health for granted. In truth, I’ve always been a bit of a hypochondriac—but, as any hypochondriac aware of the relevant science can tell you, I am perfectly justified in this. If I wash my hands more often than your uncle with obsessive-compulsive disorder does, it’s because hand washing really is the best way to avoid most forms of contagious illness.

Until recently, my physical complaints were always minor and self-limiting, and were invariably treated as such by doctors. When I was in my twenties and thirties, having escaped childhood cancers and other serious strains of bad luck, every doctor knew that whatever seemed to be wrong with me would probably sort itself out. After I turned forty, however, I began to notice a change in attitude: Doctors suddenly took my aches and pains quite seriously. Many seemed frankly open to the possibility that I could die at any moment. Cancer, heart disease, Parkinson’s—these and other delights were now on the menu. The body is like a clock—and it is a perverse one. It is by growing less and less reliable that it signals the passage of time. What time is it now? It’s time to worry about your prostate, you poor son of a bitch…

The Path Between Pseudo-Spirituality and Pseudo-Science

(Photo via Bala Sivakumar) (Photo via Bala Sivakumar)

I am often asked what will replace organized religion. The answer, I believe, is nothing and everything. Nothing need replace its ludicrous and divisive doctrines—such as the idea that Jesus will return to earth and hurl unbelievers into a lake of fire, or that death in defense of Islam is the highest good. These are terrifying and debasing fictions. But what about love, compassion, moral goodness, and self-transcendence? Many people still imagine that religion is the true repository of these virtues. To change this, we must begin to think about the full range of human experience in a way that is as free of dogma, cultural prejudice, and wishful thinking as the best science already is. That is the subject of my next book, Waking Up: A Guide to Spirituality Without Religion.

This Must Be Heaven


Once upon a time, a neurosurgeon named Eben Alexander contracted a bad case of bacterial meningitis and fell into a coma. While immobile in his hospital bed, he experienced visions of such intense beauty that they changed everything—not just for him, but for all of us, and for science as a whole. According to Newsweek, Alexander’s experience proves that consciousness is independent of the brain, that death is an illusion, and that an eternity of perfect splendor awaits us beyond the grave—complete with the usual angels, clouds, and departed relatives, but also butterflies and beautiful girls in peasant dress. Our current understanding of the mind “now lies broken at our feet”—for, as the doctor writes, “What happened to me destroyed it, and I intend to spend the rest of my life investigating the true nature of consciousness and making the fact that we are more, much more, than our physical brains as clear as I can, both to my fellow scientists and to people at large.”

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