Recommended

In the Realm of Hungry Ghosts Maté, G

It is a deeply compassionate look at the people in the Downtown East Side of Vancouver. I live in the city and wanted to understand more about addiction and mental health. It also helped me understand my sister better and the long shadow that early childhood adversity leaves on a person’s brain.
Also, as a layperson, it was easy to read - even the chapter about brain biology.

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