A Conversation with Dan Harris
(Photo via h.koppdelaney)
Dan Harris is a co-anchor of Nightline and the weekend edition of Good Morning America on ABC News. He has reported from all over the world, covering wars in Afghanistan, Israel/Palestine, and Iraq, and producing investigative reports in Haiti, Cambodia, and the Congo. He has also spent many years covering religion in America, despite the fact that he is agnostic.
Dan’s new book, 10 Percent Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story, hit #1 on the New York Times best-seller list.
Dan was kind enough to discuss the practice of meditation with me for this page.